Low Sodium Recipe | Search | Migraine Relief Recipes

Low-Sodium

Most recipes on this website are low-sodium (except those with Bragg’s or tamari). Sea salt is recommended because it delivers less sodium.

Favorite recipes include these tasty Cornbread and Meatball recipes.

Three bean and potato salad

Diabetic, GFCF, Gluten-Free, Grain-free, Healthy Recipes, Low-Sodium, Salads, Side Dishes, Sugar-Free, Vegan, Vegetables, Vegetarian|

Maple-sesame glazed chicken

GFCF, Gluten-Free, Grain-free, Low-Sodium, Low-Tyramine, Main Dishes, Meniere's Disease, Migraine diet, Paleo, Soy-free|

Spicy kale and Swiss chard sauté

Diabetic, GFCF, Gluten-Free, Grain-free, Low-Sodium, Low-Tyramine, Meniere's Disease, Migraine diet, Paleo, Side Dishes, Soy-free, Sugar-Free, Vegan, Vegetables, Vegetarian, Whole30® compliant|

Wild rice and carrots

Diabetic, GFCF, Gluten-Free, Healthy Recipes, Low-Sodium, Low-Tyramine, Meniere's Disease, Migraine diet, Side Dishes, Soy-free, Sugar-Free, Vegan, Vegetables, Vegetarian|

Creamy not-ella carob butter

Appetizers, Desserts, Diabetic, GFCF, Gluten-Free, Grain-free, Healthy Recipes, Healthy Snacks, Low-Sodium, Low-Tyramine, Meniere's Disease, Migraine diet, Paleo, Parties, Soy-free, Sugar-Free, Vegan, Vegetarian|

Meatless Monday: Veggie Pot Pie

GFCF, Gluten-Free, Healthy Recipes, Low-Sodium, Low-Tyramine, Main Dishes, Meniere's Disease, Migraine diet, Soy-free, Vegan, Vegetarian, Weight Watchers Points|

Couscous with Roasted Vegetables

Diabetic, GFCF, Gluten-Free, Healthy Recipes, Low-Sodium, Low-Tyramine, Main Dishes, Meniere's Disease, Migraine diet, One-dish meals, Special Diets, Vegan, Vegetarian|

Puffed pear pancake

Breakfast, GFCF, Gluten-Free, Healthy Recipes, Low-Sodium, Low-Tyramine, Meniere's Disease, Migraine diet, Vegan, Vegetarian|

Spring vegetable penne with lemon “cream” sauce

Diabetic, GFCF, Gluten-Free, Low-Sodium, Main Dishes, One-dish meals, Seasonal, Vegan, Vegetarian|

Spicy kale and split pea soup

Diabetic, GFCF, Gluten-Free, Grain-free, Healthy Recipes, Low-Sodium, Low-Tyramine, Meniere's Disease, Migraine diet, Soups, Soy-free, Vegan, Vegetarian|

Scalloped Idaho® potatoes with roasted chiles from The Migraine Relief Plan

GFCF, Gluten-Free, Grain-free, Low-Sodium, Low-Tyramine, Meniere's Disease, Migraine diet, Paleo, Side Dishes, Soy-free, Vegan, Vegetables, Vegetarian, Whole30® compliant|

Perilla pesto

GFCF, Gluten-Free, Grain-free, Healthy Recipes, Low-Sodium, Meniere's Disease, Parties, Raw Foods, Sauces, Vegan, Vegetarian|