Author Stephanie Weaver, MPH

(The Recipe Renovator)

The Migraine Relief Plan by Stephanie Weaver

Migraine Relief Plan

Migraine Relief Plan Cookbook

12 Terrific Dairy Substitutes by Stephanie Weaver

12 Terrific Dairy Substitutes

12 Terrific Detox Recipes by Stephanie Weaver

12 Terrific Detox Recipes

12 Terrific Low-Sodium Condiments by Stephanie Weaver

20 Terrific Low-Sodium Condiments

12 Terrific Newlywed Recipes (Gluten-free & Vegan)

12 Terrific Newlywed Recipes (Gluten-free & Vegan)

12 Newlywed Recipes (traditional) by Stephanie Weaver

12 Terrific Newlywed Recipes (Traditional)

12 Terrific Thai Recipes by Stephanie Weaver

12 Terrific Thai Recipes

12 Terrific Thanksgiving Recipes by Stephanie Weaver

12 Terrific Thanksgiving Recipes

12 Terrific Christmas Cookies by Stephanie Weaver

12 Terrific Christmas Cookie Recipes

The Migraine Relief Plan

AN 8-WEEK TRANSITION TO BETTER EATING, FEWER HEADACHES, AND OPTIMAL HEALTH

In this how-to book, certified health and wellness coach Stephanie Weaver outlines a new, step-by-step lifestyle approach to reducing migraine frequency and severity. Readers learn how to make dietary choices like vegan or Paleo and navigate challenges like parties and travel.

A book for migraine patients that celebrates healthy fat and kicks sugar to the curb! A must-have guide for any migraine patient or family member.

Blueberry Pie gluten-free sugarfree healthy recipeMark Hyman, MD, Cleveland Clinic Center for Functional Medicine

Incredible information on how to prep, store, and enjoy nourishing foods to get your body working for you, not against you. Stephanie’s paved a path for anyone who suffers from migraines that’s easy to understand and enjoyable.

Amy Valpone, Author of Eating Clean

A smart lifestyle guide for battling the pain of migraines. Weaver’s thought of everything: managing your diet, a detailed menu plan, recipes, and using meditation and self-care. The essential go-to book for anyone suffering from chronic headaches.

Sharon Palmer, Plant-Powered Dietian

The Migraine Relief Plan Cookbook

Out now from Surrey Books

This cookbook complements and expands on The Migraine Relief Plan with 115 new recipes plus expert tips on building resilience. Published in July 2022 from Surrey Books.

Migraine Relief Plan Cookbook

12 Terrific
Dairy Substitutes

Make your own vegan cheese, yogurt, mayo and margarine! Cheaper and much tastier than store-bought, this e-book brings you my 12 best recipes for dairy alternatives.

Complete with an ingredient list, quick recipes, and ending with a more complex artisan vegan cheese, this will get you started making your own cheese and dairy substitutes today.

Whether you are a vegan for ethical reasons, have gone plant-based for your health, are lactose-intolerant, or just want to eat fewer animal products, this book will give you everything you need to create your own “dairy case” at home.

12 Terrific
Detox Recipes

Ready to start the New Year and reboot? What’s better than a few days of healthy clean recipes?

My detox recipes book offers 12 easy recipes that you can enjoy year ’round and features smoothies, juices, soups, and a pudding.  Each is grain-free, soy-free, sugar-free and made with whole foods.

12 Terrific Detox Recipes by Stephanie Weaver

20 Terrific
Low Sodium Recipes

On a low-sodium diet and missing your ketchup, mustard, and relish?

You know you can make these and more at home, easily.  Bring great flavors back into your life and maintain a low-sodium diet with these recipes.  You’ll get 20 condiments from sauces and salsas to the staples.  Make your own salt-free versions of barbecue sauce, egg-free mayo, hot sauce and Sriracha, margarine, Thai curry paste, four different salad dressings, and four special sauces. All recipes are also gluten-free and vegetarian.

12 Terrific Low-Sodium Condiments by Stephanie Weaver

12 Terrific
Newlywed Recipes

(Gluten-free & Vegan)

Ready to start your new married (gluten-free and vegan) life?

Try these twelve delicious, foolproof, and go-to recipes perfect for every occasion. Enjoy vegan hot wings, tempeh bacon BLT sandwiches, a cool lemon verbena cocktail and a happy, healthy life together.

12 Terrific
Newlywed Recipes

(Traditional)

Ready to start your new married life (with no diet strings attached)?

Try these twelve delicious, foolproof, and go-to recipes perfect for every occasion. Enjoy strata for breakfast, dinner party chicken, and lemon basil Italian ice for dessert in your happy, healthy life together.

12 Terrific
Thai Recipes

Twelve easy, healthy, delicious recipes based on Thai flavors, some traditional, some not!

Learn how to make your own stir-fried noodle dishes, curry paste, appetizers, and even dessert. Recipes include spring rolls, tofu satay, lettuce wraps, tom yum soup, green-papaya-style jicama salad, rice bowl salad, pad Thai, drunken noodles, Thai green curry, twice-baked potatoes with Thai green curry, mango-lime ice cream, and sweet sticky rice.

12 Terrific
Thanksgiving Recipes

Give thanks and cater to special dietary needs.

Enjoy these twelve delicious, foolproof, and easy recipes for Thanksgiving feasts. Choose from gluten-free and plant-based recipes for health reasons, allergies, or ethical choice. Recipes include appetizers, side dishes, a main course, and two desserts.

12 Terrific
Christmas Cookie Recipes

Ho Ho How could you resist?

Enjoy this collection of tasty, decadent cookies and treats for the holiday season. They’re healthy and delicious because they’re gluten-free and vegan. Recipes include snickerdoodles, rocky road bars, triple-ginger gingersnaps, and peanut blossoms.

12 Terrific Christmas Cookies by Stephanie Weaver