Name: Roasted red pepper romesco dip
Prep time: 5 min
Cook time: 30 min
Total time: 50 min
Ingredients: 12-16 ounces bell peppers (red, roasted, cored and peeled); 1/3 cup sunflower seeds (toasted (45 g)); 3 tbsp Italian flat-leaf parsley (fresh); 2 tbsp olive oil (extra virgin); 1/2 tsp white balsamic vinegar (sherry vinegar, use white vinegar for migraine diet); 1/4 tsp black pepper; 1/4 tsp garlic powder (or 1 clove garlic, broiled with peppers)