Iron Man Protein Pancakes with blueberry syrup from The Camp & Cabin Cookbook by Laura BasharThe easiest pancakes you’ll ever make, only three ingredients!

So excited for my friend Laura Bashar, whose gorgeous new book The Camp & Cabin Cookbook: 100 Recipes to Prepare Wherever You Go launches today!

Full disclosure, I have followed this book from proposal to publication, testing recipes, getting a preview of the drop-dead gorgeous photos, and generally cheering on my friend. That said, for ANYONE who likes to camp, grill, cook outdoors, or just wants to improve the quality of their food, this cookbook is a must-purchase. Laura has been camping with and cooking for her boys’ Scout troops for years, and as a super-creative recipe developer, she wondered why the food had to be so bad on these trips. So she and her husband Reza started upping their game… testing all kinds of creative cooking methods (like meat wrapped in wet cloth directly on coals), Dutch ovens, flame cooking, and more. Having tried many of the recipes, I chose this one to feature because we make it again and again.
Iron Man Protein Pancakes with blueberry syrup from The Camp & Cabin Cookbook by Laura Bashar
They are every bit as tasty as they look. And so is the entire book. Happy Pub Day Laura!!

Iron Man Protein Pancakes with blueberry syrup from The Camp & Cabin Cookbook by Laura Bashar

Iron man banana protein pancakes with blueberry syrup

So hearty and easy! Only 3 ingredients!
5 from 1 vote
Prep Time 5 mins
Cook Time 20 mins
Total Time 25 mins
Course Breakfast
Cuisine American
Servings 12 3-inch pancakes

Ingredients
  

Pancakes

  • 1 cup bananas mashed
  • 4 eggs large
  • 1/2 cup almond flour also called almond meal (60 g)
  • 1/4 teaspoons baking powder

Blueberry syrup

  • 1 pint blueberries
  • 1/4 cup maple syrup

Notes

NOTE: if you use overripe bananas, the batter will be more liquidy, so add a tablespoon or more of almond meal to compensate. The flavor of the pancakes will also be sweeter. Regular bananas work best.
Recipe from The Camp & Cabin Cookbook: 100 Recipes to Prepare Wherever You Go from The Countryman Press. © Laura Bashar 2018. Used with permission.