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–+ servings
Iron Man Protein Pancakes with blueberry syrup from The Camp & Cabin Cookbook by Laura Bashar

Iron man banana protein pancakes with blueberry syrup

So hearty and easy! Only 3 ingredients!
5 from 1 vote
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Breakfast
Cuisine American
Servings 12 3-inch pancakes

Ingredients
  

Pancakes

  • 1 cup bananas mashed
  • 4 eggs large
  • 1/2 cup almond flour also called almond meal (60 g)
  • 1/4 teaspoons baking powder

Blueberry syrup

  • 1 pint blueberries
  • 1/4 cup maple syrup

Notes

NOTE: if you use overripe bananas, the batter will be more liquidy, so add a tablespoon or more of almond meal to compensate. The flavor of the pancakes will also be sweeter. Regular bananas work best.
Recipe from The Camp & Cabin Cookbook: 100 Recipes to Prepare Wherever You Go from The Countryman Press. � Laura Bashar 2018. Used with permission.