Take a peek at the launch event of The Migraine Relief Plan: An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health
I’m thrilled to give you an inside look at our first migraine wellness event, which was held at a private event space here in San Diego. I hope to host many events like this around the country. If you have a wellness practice, a headache clinic, a health-focused restaurant, or a bookstore and would like to co-host an event with me (with or without food), please get in touch. Check out my speaking schedule here, and see a video of my presentation style.
Many thanks to our hosts, Carolyn Sanders-Kull and Jeff Kull. Here’s Carolyn getting everything ready for the spicy kale and Swiss chard sauté (recipe on page 243).
©2017 Anita L. Arambula
©2017 Anita L. Arambula
©2017 Anita L. Arambula
©2017 Anita L. Arambula
I’d like to thank everyone who came out and our amazing partner brands: Axon Optics light sensitivity eyewear, ButcherBox grass-fed beef, IceKap Migraine Therapy, NuNaturals stevia, Schmidt’s Deodorant, Spoonk acupressure mats, Sunbutter, and Teeccino caffeine-free beverages. Event photography by Anita L. Arambula. Event video by Alex Mortensen.
Required FTC disclosure: I am not a paid spokesperson for any of the brands; they provided products for the event participants to enjoy.
Congrats on your new book! It looks lovely. I’ve not suffered from a migraine is a long time so fingers crossed and keeping up with my healthy living. I still watch many triggers but time and effort in prevention is well worth it.
Deb, thanks so much for your kind words! And so glad you have found relief from lifestyle changes!
Hello Stephanie, I am sooooo excited I received by Migraine Relief Plan book yesterday from Amazon. I’ve been suffering from migraines since age 8! Once I started checking out all your sites I saw that by ordering the book you get a free travel guide and I did not. Is there anywhere I can get one? I want to ask you about your take on eating some grains you have in your plan when it is gluten free so where is best to reach you for that? So excited to start a new life!
Hi Shannon, thanks for writing and for buying the book. If you go to this link here, you can sign up for my migraine e-news and automatically get the Travel Guide as a download.