This month I am giving away over $950 worth of my favorite migraine-friendly products to promote the launch of my book The Migraine Relief Plan. Click here to learn how to enter the giveaway, which requires purchase of the book.
I’ll be highlighting some of the products each day as a way to thank each company for supporting my work.
Why it’s migraine-friendly:
- Many people find nuts to be migraine triggers; peanut allergies are increasingly more common. Avoiding triggers and removing potentially inflammatory items from our diets should help reduce attacks.
- Sugar-free version of Sunbutter recommended on The Migraine Relief Plan
- Sunflower seeds are high in omega-3 fatty acids, which help with pain reduction
What they say about their product:
“The leading peanut-free choice. SunButter Sunflower Butter is a delicious sunflower seed spread â€“ perfect for sandwiches and recipes. With 7 grams of protein per serving, SunButter has as much protein as the leading peanut butter, and it’s top-8-food-allergen-free, so it is safe for people with peanut allergies and other food allergies. It’s the perfect school-safe solution to pack for lunches and snacks where peanuts can’t be served.”
Why I recommend it:
While I do provide a recipe for making your own sunflower seed butter, it’s way easier to buy Sunbutter! It’s an excellent source of protein and healthy fats, and part of a balanced migraine-friendly lifestyle.
What you need to know:
If you’re watching your sodium intake closely, Sunbutter is still considered a low-sodium food with 120 mg/sodium per 2 tablespoon serving.
Where to buy:
Online at many retailers, check out their store locator.
Required FTC disclosure:Sunbutter is providing one gift basket for the giveaway and samples for my book event(s). I was not paid to write this post.