How to make vegan mayonnaise
Rich, creamy, super-easy!
Ingredients
- 2/3 cup soy milk
- 2 tsp apple cider vinegar
- 3/4 tsp sea salt (omit for low-sodium diet)
- 2/3 cup grapeseed oil safflower, canola oil
- 2/3 cup olive oil (extra virgin)
- 1/2 tsp agar agar powder OR 1 tsp agar agar flakes
- 2 tbsp water (filtered or spring)
Instructions
- Combine the soymilk, vinegar, and salt and let stand at least 10 minutes until it is thick and curdled.
- Heat the agar in the water over medium-low heat, stirring constantly until it swells up.
- Put the curdled milk, half of the oil, and the agar mixture in a blender and blend on high for one minute. Add the other half of the oil in a steady stream with the blender running until it emulsifies. If you are using a Vitamix (or other high-speed blender), start on Variable 1, and bring it up to Variable 6 while streaming in the remaining oil.
Notes
Per one tablespoon:
- 82 calories
- 9 g fat
- 1 g saturated fat
- 4 g monounsaturated fat
- 4 g polyunsaturated fat
- 0 g trans fat
- 0 g cholesterol
- 55 mg sodium (2 mg sodium with salt omitted)
- 8 mg potassium
- 0 g carbohydrate
- 0 g fiber
- 0 g sugars
- 0 g protein
- 2 Weight Watchers Points Plus