Add the cranberries. Core the fruit and chop. You can leave it in larger pieces for a chunkier sauce, or chop it finely if you want a smoother sauce.
Remove the core and seeds from the jalapenos and mince finely. Grind the cardamom seeds in a nut grinder or mortar and pestle.
Zest the orange into the pot, then cut in half and juice it. Add all the remaining ingredients.
Bring to a boil, then simmer for 30 minutes.
Notes
Per 1/4 serving:
172 calories
0 g fat
0 g saturated fat
0 g monounsaturated fat
0 g polyunsaturated fat
0 g trans fat
0 g cholesterol
1 mg sodium
255 mg potassium
39 g carbohydrate
8 g fiber
23 g sugars
1 g protein
4 Weight Watchers Points Plus
If you have a masticating juicer, you can run all the fruit through it with the blank in. Put half the cranberries through the juicer; leave half of them whole.