2tablespoonsbutter (unsalted)use unsalted butter for lower-sodium version
2tablespoonsolive oil (extra virgin)
1onionschopped
4celerychopped
1clovegarlicminced
3carrotsdiced
1green bell pepperchopped (can use red or orange)
14ouncestomatoes(425 g) peeled or puree
1cupchicken stock (low-sodium)
1poundnew potatoesscrubbed and cut into 1/8ths
6ouncestomato pasteno-salt-added
1tablespoonWorcestershire sauce
1teaspoonslemon juice (fresh)
1/4cuprum (dark, Gosling’s Black Seal)or rum of your choice
1tablespoonOuterbridge’s Devilishly Hot Sherry Peppers Sauce
1/2cupItalian flat-leaf parsley (fresh)chopped
Instructions
Combine the first 7 ingredients in a large pot. RESERVE HALF THE CUBED FISH to add later. Bring to a boil, then turn down and let simmer for about 30 minutes, or until the vegetables in the other pan are cooked.
Melt butter and oil in a large sauté pan over medium heat. Sauté onions, celery, garlic, carrots, and green pepper for 10 minutes.
Add tomatoes and broth and simmer for 30 minutes.
Transfer this mixture to the fish pot and add potatoes, tomato paste, Worcestershire sauce, lemon juice, rum, and Sherry Peppers Sauce. Bring just to a boil, then reduce heat and simmer uncovered for 1 hour.
Stir in remaining cubed fish and cook just until cooked through.
Remove thyme bundle and bay leaves.
Stir in parsley and serve immediately with crusty bread and butter on the side.
Notes
A note about the fish: Recommended fish include grouper, snapper, cod, haddock, and sea bass. Do not use halibut, tuna, salmon, or other fatty fish. If you have access to a whole fish, remove fillets and reserve for later. Simmer head and rack (fish skeleton) in step 1 for 2 hours before proceeding with rest of recipe. This produces a rich fish stock that would be more authentic. Remove head and bones before adding cubed fillets in step 5.