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Piña colada pops
The flavors of a pina colada in a frozen pop.
5
from 1 vote
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Prep Time
5
minutes
mins
Total Time
4
hours
hrs
5
minutes
mins
Course
Lunch
Cuisine
American
Servings
4
servings
Calories
159
kcal
Ingredients
1x
2x
3x
1
cup
pineapple
diced
1.25
cups
coconut milk
canned, full-fat, organic
1/2
tsp
rum extract
10
drops
stevia (organic)
liquid
Instructions
Blend all ingredients until fairly smooth, but you can still see some flecks of pineapple.
Pour into molds and freeze at least 4 hours, preferably overnight. These silicone molds just pop right off, no thawing necessary.
Nutrition
Calories:
159
kcal
Carbohydrates:
10
g
Protein:
1
g
Fat:
13
g
Saturated Fat:
11
g
Polyunsaturated Fat:
0.02
g
Monounsaturated Fat:
0.01
g
Sodium:
19
mg
Potassium:
68
mg
Fiber:
1
g
Sugar:
6
g