1-1/2tbspEarth Balance(substitute unsalted butter for low-sodium diets)
3cupsmushroomscremini (250 g) sliced
1/2tspblack pepper
3/8 tspsea salt(omit for low-sodium diet)
1/4cupwine (white)dry, Madeira, marsala
1/4cupvegetable stock (low-sodium)no-salt-added for low-sodium diets
1tbspwhite balsamic vinegar
1/4cupchives(8 g) minced
Instructions
Cook pasta according to package directions, adding a generous pinch of salt to the cooking water. Mine took 15 minutes to cook. Taste every minute starting at 9 minutes, so you don't overcook it. Drain the pasta without rinsing.
Melt Earth Balance (or butter) in a large skillet over medium heat; cook 1 minute or until lightly browned. Add mushrooms, pepper, and just a little salt. Cook 7-8 minutes or until mushrooms release their liquid, stirring frequently. Add white wine, and cook until it evaporates.
Add broth and vinegar; stir until heated. Stir in orzo and chives.
Notes
Per serving:
210 calories
3 g fat
1 g saturated fat
1 g monounsaturated fat
1 g polyunsaturated fat
0 g trans fat
0 g cholesterol
273 mg sodium (38 mg sodium with salt omitted & unsalted butter)
288 mg potassium
35 g carbohydrate
2 g fiber
3 g sugars
7 g protein
5 Weight Watchers Points Plus
I used leftover white wine from the fridge, which was a chardonnay. Marsala wine would also be tasty in this dish.Required FTC disclosure: I am part of the Cooking Light Bloggers' Connection. I was not paid to write this post.