1cupolive oiluse LIGHT olive oil, not extra virgin, divided use
1tbspapple cider vinegaruse organic distilled white vinegar for The Migraine Relief Plan
1/2tspmustard (dry)
1/4tspsea salt(omit for salt-free diet)
1/4tspcream of tartar
Instructions
Place egg, yolk, vinegar, 1 tablespoon filtered water, 1/4 cup of olive oil, mustard, sea salt, and cream of tartar in the blender or a large clean glass jar (for immersion blender).
Blend for one minute.
Use a spouted container to slowly, slowly, slowly drizzle in the the remainder of the oil with the blender running. This takes 2-3 minutes.
Store in a clean glass jar in the refrigerator for up to one week.