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Chicken Marbella
My renovation of the Silver Palate classic.
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Prep Time
20
minutes
mins
Cook Time
1
hour
hr
Total Time
1
day
d
1
hour
hr
20
minutes
mins
Course
Dinner
Cuisine
Italian
Servings
8
servings
Ingredients
1x
2x
3x
Marinade
6+
cloves
garlic
minced or pressed
2
tbsp
oregano (dried)
1/4
cup
red wine vinegar
apple cider vinegar
2
tbsp
olive oil (extra virgin)
1-2
tbsp
agave syrup
(omit for strict paleo)
1
cup
wine (white)
Chicken
4
pounds
chicken
cut in pieces, rinsed and patted dry
1
cup
prunes
pitted, diced with kitchen shears
1
cup
olives (green)
pitted
1/4
cup
capers
with juice
6
bay leaves
Notes
Per serving:
397 calories
8 g fat
2 g saturated fat
4 g monounsaturated fat
0 g polyunsaturated fat
0 g trans fat
136 g cholesterol
408 mg sodium
199 mg potassium
17 g carbohydrate
2 g fiber
9 g sugars
55 g protein
9 Weight Watchers Points Plus