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Gluten-Free

Indian-inspired rice and lentils (kitchari)

Dosa: South Indian Crepes from Indian for Everyone by Anupy Singla

Gluten-free blueberry-oat waffles

Spicy meatballs and turmeric rice for the Instant Pot

Sweet sun-carob hearts

Vanilla cupcakes with fudgy frosting

Book review: Food—What the Heck Should I Eat? by Mark Hyman, MD

Quinoa and nectarine slaw with lemon vinaigrette

Iron Man Protein Pancakes with Blueberry Syrup from The Camp & Cabin Cookbook by Laura Bashar

Golden milk

Roasted carrot bisque from Eat Dairy Free cookbook by Alisa Fleming

Strawberry whipped cream icebox cake

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