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NOW AVAILABLE!
The Migraine Relief Plan by Stephanie Weaver, MPH, CWHC

A gentle 8-week transition to better eating, fewer headaches, and optimal health.
With 75 gluten-free, sugar-free, low-sodium, nut-free, whole foods recipes.

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SUBSCRIBE BY EMAIL

Get monthly updates from me on new posts, special offers, and speaking engagements. Not spammy, plus you get a FREE Migraine Relief Plan Travel Guide for signing up.

ABOUT STEPHANIE

Hi! I'm so glad you're here today!
I'm an author, speaker, and certified wellness coach. I have my master's degree of public health in nutrition education from the University of Illinois. Find more than 350 gluten-free recipes here, suitable for many special diets including migraine.
I live in San Diego with my husband Bob and our Golden retriever Daisy.

SUBSCRIBE BY EMAIL

Get monthly updates from me on new posts, special offers, and speaking engagements. Not spammy, plus you get a FREE Migraine Relief Plan Travel Guide for signing up.

sweaver

ABOUT STEPHANIE

HELLO! I'm so glad you're here today!
I'm an author, blogger, and certified wellness coach. I have my master's degree of public health in nutrition education from the University of Illinois.You can find more than 350 gluten-free recipes here, suitable for many special diets including migraine.
I live in San Diego with my husband Bob and our golden retriever, Daisy.